Recent Posts
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The Missing Piece Between Strength Training and Feeling Better at Work as a Dental Hygienist
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You’ve committed to strength training. You’re more aware of your positioning. You’re trying to take care of your body outside of work. And yet, by the end of the day, your shoulders feel tight, your upper back is on fire, and your body still feels worn down: that all-familiar dental…
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Proper Positioning for a Dental Hygienist: When You’re Doing Everything Right but Still Hurt
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Proper positioning is a starting point. What happens over consecutive clinical days is where the story really unfolds.
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Strength Training for Dental Hygienists to Reduce Pain at Work
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If your body has ever felt overwhelmed by the physical demands of hygiene, please know that many hygienists feel the same way and that there’s a way to reduce that strain so your body doesn’t have to work so hard.
