Start your morning with my dynamic warm-up designed specifically for dental hygienists. This short video targets the muscles needed for a long day of patient care. 

This warm-up is a tailored routine to help your posture, increase your mobility, and significantly reduce the risk of musculoskeletal pain associated with long hours of working in the dental field. 

Just like you wouldn’t reach for a dull scaler to tackle tenacious calculus, you shouldn’t step into your day without preparing the tool you depend on most—your body. Keep it strong, supported, and ready for whatever the day throws your way! 😊