Recent Posts
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Saddle Stool for Dental Hygienists: Will It Actually Fix Your Posture?
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Many dental hygienists turn to things like a saddle stool or ergo loupes, hoping they’ll finally fix their posture and relieve some of the strain from long clinical days. But they don’t always solve the problem people think they’re solving.
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Wrist Pain in Dental Hygienists: Why It Happens (And What Actually Helps)
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Dental hygiene requires a lot of fine motor, repetitive handwork. Those small movements place a significant load on the hands and forearms over time.
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When Stretching Helps and When Dental Hygienists Need More
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If you’ve ever thought, “Why am I still so tight?” after stretching, you’re not imagining it. For many hygienists, the body responds best when stretching is paired with a few other supportive pieces.
