Recent Posts
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The Art of Small Talk in the Operatory: A Guide for Dental Hygienists
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Small talk—it’s a love-it-or-hate-it part of being a dental hygienist. For some, conversation flows naturally, but if you’re an introvert (like me!), it can feel awkward or downright exhausting. However, small talk isn’t just about filling silence—it can help ease patient anxiety, build trust, and make appointments more pleasant for…
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From Head to Toe: How Mental Stress Becomes Physical Pain in Dental Hygienists
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You might assume your aching body is just from bending over patients all day—but stress could be playing a bigger role than you think.
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The Benefits of Downward Dog for Dental Hygienists
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Between reaching, leaning, twisting, repetitive hand movements, and long hours on your feet, your body takes a beating! Downward Dog is a simple way to counteract that strain, improve circulation, and relieve tension.
