Category: Yoga
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Spinal Flexibility for Dental Hygienists: Why It Matters for Arterial Health
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When you think of spinal flexibility, do you picture someone doing an impressive backbend? I know I used to! But don’t worry—no contortionist skills are required to improve your spinal flexibility or your arterial health. Research shows a fascinating link between spinal flexibility and arterial health. As dental hygienists, our…
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How Functional Yoga Can Change Your Practice as a Dental Hygienist
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As a dental hygienist, you know all too well the physical demands the job places on your body. Hours of leaning over patients and endless repetitive motions can lead to muscle imbalances and pain—especially in the neck, shoulders, and back. Learn how functional yoga can help.